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We do in each class can be used for actual combat, and it also helps the individual improve their agility and vigilance no matter the age of the participant. Chinese Kung Fu includes: Traditional Shaolin hand-forms, San Da (Chinese Boxing), Qi Na (self-defense), and the 18 Shaolin weapons, etc. By learning these basic techniques, you are able to stand against any opponent, no matter the circumstances.


Training kung fu class can benefit children in many ways beyond the ability to fight and defend themselves, training can provide them with skills such as the ability to focus on tasks, self-confidence, good character, respect, great health, problem solving, coordination, ability to use mind and body, and a whole lot more. All of these valuable life enhancing qualities can provide a good foundation for them and lead a child to a more successful future as they grow into adults.


For Children


At Dragon Rhythm Shaolin Kung Fu , we work hard to make your child's experience with the Kung Fu a safe and productive one. Training in Kung Fu has shown to help children become stronger and more focused, helps to improve character, develops strong self-discipline and a healthier self-image. Being better equipped with these positive attributes, can give your child the inner strength needed to avoid the many temptations children face today. Our Children's programs offer all these benefits to kids age 4 & up, through fun, age-appropriate activities and skills.

Your child's present and future success is important to all of us at Dragon Rhythm Shaolin Kung Fu . All the Instructors place a special emphasis on the mental attributes of concentration, patience and self-control as we work to perfect the physical principals of balance, timing, form and technique with your child.

For Adults


Dragon Rhythm Shaolin Kung Fu offer the adult students many unique benefits. Whether you are a professional looking for that added mental edge in business, or just looking to be stronger and more energetic, or maybe you are concerned about the increase of violent crime nationwide. It makes sense to invest in yourself and prepare for the time when you may have to defend yourself. 

Training at Shaolin Kung Fu International will give you the confidence that you need to take control of any situation. Not only will you learn the physical principals of self-defense, unity of mind and body, but also the mental awareness you will need to recognize and potentially avoid problem situations. 

Recent health studies have shown that adults who workout regularly tend to have lower blood pressure, increased muscular strength, better flexibility and less body fat than those adults who do not exercise. The studies also show that adults who workout regularly could cope with higher levels of stress and have a more confident self-image. 

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